Strength and Conditioning
& Dryland Training
Off season workouts
Programs offered:
1) Individualized off season workout plan
2) Conditioning workouts
3) Group track/dryland training
In season workouts
Programs offered:
1) Individualized in season workout program
2) Team dryland training
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Team workouts
Programs offered:
1) Workouts over zoom
2) Dryland workouts for coaches to run
If you are interested in any of the above services, please contact jkhockeywpg@gmail.com for further information and pricing.
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If you are looking for an individualized program, an in person or zoom meeting will be set up to discuss training expectations, goal setting, scheduling, etc.. We are here to help YOU achieve your goals and want to help you become the best you can be!
All programs will be made and led by Jenelle Kohanchuk.
Strength and Conditioning Coach
CSCS certified